working together

The Space Between

The Space Between is an escape within a wild natural setting; a mini-retreat on the doorstep of central Plettenberg Bay - it is a place in which to pause, play, immerse yourself and take a deep breath.

Tina Hopff, Eve Cunard, Jean More and Janine Ritcher came together to bring their shared vision of developing a place of sanctuary, a playground for the senses, a source of inspiration, a blank canvas on which to create - the embryo of a growing community. The Space Between offers a selection of classes encompassing many styles and modalities that can be dipped into, and sampled at leisure.

This team of inspiring women wish to spark curiosity, offering opportunities to discover and develop different facets of yourself, to uncover your hidden skills and capabilities, to find practices you resonate with.

Practicing at The Space Between adds to my client’s overall experience. The tranquil surroundings and calming energy of this hidden-away sanctuary allows my clients to enjoy group, private sessions and workshops.

The Lotus Studio

The Lotus Studio is a space of tranquility tucked away in the buzzing town of Knysna. The philosophy of The Lotus Studio is that movement is a practice for everyone - every age, and every body type. Each of us is unique, and so The Lotus Studio offers a variety of movement sessions to choose from, so you can move in a way which aligns with you.

Kama, the founder and owner of The Lotus Studio, has a “deep love of all things yoga”. This talented boss lady, wife and mommy of two offers a dynamic approach in her style of yoga, cultivating presence by connecting movement with breath, focusing on awakening your strength, and having fun. This approach strongly aligns with the philosophy of Breathe.Move.Play, moving with intention and allowing yourself to play!

Working with The Lotus Studio allows me to share my niche practice with the Knysna community, and those passing through the Garden Route

Jemma bellingan

Jemma is a qualified Foundation Phase teacher with a passion for mindfulness. She began her own personal yoga and meditation practice back in 2013.

Jemma has taught in both Vietnam and South Africa. She integrated mindfulness into her classroom since her very first day as a teacher and aims to implement mindfulness into South African schools. She has seen the incredible benefits of practicing breathwork, yoga, meditation and other mindful activities and hopes for all children to be taught these tools.

Jemma is based in Cape Town, and currently launching Cloud 9 Mindfulness which will offer mindfulness classes, workshops and training for children, teenagers and teachers across South Africa.

Jemma and I collaborate in the mindfulness space. We offer workshops and training to children, adolescents and schools.

kyra-anne Crous

Kyra is the founder and owner of Oceaniva - a bohemian, gypsy and beachwear inspired boutique in Jeffery’s Bay, which has now expanded as an online store. Kyra’s passion for expression through clothing and jewellery shines through the unique pieces in her shop!

Her free-spirit and warrior woman energy reflect in her clothing, jewellery and handbags. Kyra’s little one - Ocean - is her heart and inspiration! This little Pocahontas brings joy and play into the shop space, and has been the creative drive to the kiddies’ range.

Kyra and I share the love for our amazing ocean, and being barefoot! As an ambassador I share my gratitude for her beautiful, comfortable and expressive range. I absolutely love wearing her flowy, colourful pieces during my walks, teachings, practice, and when I am out and about in nature and with friends.

SHAKTI SHANTI

Shakti Shanti

Shakti Shanti is one of my absolute favourite brands when it comes to my outdoor, active lifestyle! Their clothing is super comfortable and high quality. Each piece is unique and allows me to express myself, even when I am running around, teaching, seeing clients and moving all day long.

Maria Tasioulas Taylor - the designer and founder of Shakti Shanti - is an inspiring woman who is passionate about yoga and surfing, and maintaining a healthy, happy environment.

Shakti Shanti is a truly South African brand, made right here in South Africa. Shakti Shanti means “the power of peace”, with a vision to use it as a platform to produce clothing that empowers all women, from those manufacturing the garments to those wearing them, whilst maintaining a strong yet peaceful business ethic.

I am honoured to be a Shakti Shanti affiliate – don’t forget to use my code – Bianca10 – to get your 10% discount.

Stanley Island

Nestled in the heart of the Keurbooms River lies one of Plettenberg Bay's best kept secrets - Stanley Island. This lush and tranquil family owned nature reserve has been a space of retreat for family members over the decades. Megan Chantler - the owners granddaughter - recently took  Stanley Island on as her own baby, to share their incredible and unique treasure with those living and traveling along the Garden Route. 

The island shares so many different offerings, apart from their peaceful overnight stays in their self-catering lodges. Visitors can go on day trips down the river, spend a relaxing afternoon having a picnic or join Breathe.Move.Play for a unique mind and body experience.

So whether you dock your own boat, land your plane, or take the ferry across to explore the natural beauty, this niche is one everybody needs to experience…

Julie karitinos

Julie is a qualified Integrative Health Practitioner who is passionate about getting to the root cause of her clients health issues.

She incorporates state-of-the-art functional medicine lab testing with ancient modalities to develop bio-individualised programs and protocols that heal the mind and body. She focusses on rebalancing the body by removing toxicities and replenishing deficiencies, and most importantly educating clients on maintaining healthy lifestyle habits.

Julie founded Wholesoma Wellness and offers an integrative experience that encompasses diet, exercise, stress reduction, sleep, emotional balance, supplementation and a success mindset. She empowers clients to work with their health and wellbeing in ways that result in renewed energy, vitality and zest for life.

Julie is based in Melbourne & Noosa, Australia and works virtually with clients from around the globe. Julie and I work together to offer a total body, mind & soul healing experience.

SachA paRK

Sacha Park is a creative and motivated certified life coach, mentor and spiritual healer. She has a passion for dance, music, holistic health and wellness. She has worked amongst several industries such as film, music, fashion, events, entertainment, radio and corporate. She is a well known commissioned artist, photographer and yoga teacher.

Sacha is the facilitator for SilentSoul based in St Francis – an immersive experience that enriches the body, mind and soul. SilentSoul combines mindfulness, music, movement and connection to nature, using wireless silent headphone technology.

Sacha and I share a passion for helping others. We both come from and use our media, past experience, plus health and wellness backgrounds to make a difference. 

Together we facilitate workshops and events, combining our skills and knowledge to create experiences and opportunities that enrich the body, mind and soul connection.