“Bianca was my saviour when it came to post-surf recovery and helped me recover quickly inbetween long sessions with her excellent sports massages.

She kept a close eye on how my injuries were healing too, and helped me with some mobility training to combat this going forwards - recommended! ”

“Bianca’s teaching helped me find new heights in my yoga practice - physically, mentally and spiritually.

When you walk into one of her sessions, you’ll know. Her attention to detail in creating a warm, welcoming space will help any newcomer feel at home, even before the practice begins.

Bianca is incredible at acknowledging where each individual is and helping them find growth within their own constraints.

I found enjoyment in every practice - never uncomfortable with being pushed too far - yet always content that I was progressing and being pushed only as far as I needed to be. Moreover, I witnessed this ring true for multiple other students.”

“These REALLY are magical hands. I loved the fact that Bianca listened and paid attention to the areas feeling blocked.
Prepare to feel lighter and ready to flow.”

“Bianca has had such a positive impact on my life. She has such a powerful balance in her approach to our mind and body therapy sessions. I would recommend her over and over again!”

“I recently has the pleasure of experiencing a sports massage by Bianca.

From the moment I arrived I was made to feel comfortable and at ease. She took the time to listen to my concerns and worked with me to develop a treatment plan that was tailored to my specific needs.

During the massage she used a variety of techniques to loosen tight muscles and increase flexibility.

I left feeling rejuvenated and ready to tackle my next workout with renewed energy and vitality.”

“Rarely have I experienced such a talented yoga instructor as Bianca. I have been a regular bi-weekly client of hers since 2022 and she is one in a million.

Within 10 minutes into Bianca’s class, I feel an amazing sense of wellbeing. She has a unique ability with strength training, blissful stretching, profound meditation and great mindfulness.

What I love best about Bianca is her calm instructions for breathwork. Bianca is punctual, professional, attentive, caring and amazing!”

“As the primary guest on a 155’ Super Yacht, I had the pleasure to meet Bianca. We were a diverse group of 11, from teens to senior citizens.

Bianca was kind and supportive to all, and provided an excellent program that included stretching and exercises appropriate for each individual. She also provided sports massages to all the guests.

Her warm personality and pleasant demeanour really stood out for me.

I feel that I have made a friend, and would highly recommend her for anyone looking for health and fitness improvements. ”

“I have dealt with Bianca on a few occasions; my 9 year old daughter did yoga classes with her, I have attended some of her sessions, and she has worked with me on a corporate event.

I found Bianca to be very conscientious and caring in her approach to her offerings. She aims to provide the best service and she is thoughtful about the most relevant approach required in different situations to get the best out of the session.

Her classes also offer unique and interesting exercises which stretch both mind and body.

I highly recommend Bianca for one-on-one, group, and corporate sessions”

“I’ve been practicing yoga in San Francisco for several years, and slowly getting back into it after having a couple of kids.

Bianca’s class was the first time in a long time that I started to feel like my body was mine again - thank you!”

“I recently had the pleasure of receiving a sports massage from Bianca, and I must say it was an outstanding experience. Bianca’s expertise and skill as a sports massage therapist truly shone through.

From the moment I arrived, Bianca made me feel comfortable and relaxed. She took the time to listen attentively to my concerns and specific needs, ensuring a tailored treatment. Her professionalism and attention to detail were remarkable.

During the massage, Bianca demonstrated an exceptional understanding of the human body and its mechanics. Her precise techniques and firm yet gentle touch provided immense relief to my muscles and helped alleviate any tension or discomfort. Her genuine care for her clients’ well-being was evident throughout the entire experience.

I left the session feeling rejuvenated, with a noticeable improvement in my overall flexibility and muscle soreness. Bianca’s passion for her work and her commitment to delivering exceptional results truly sets her apart.

If you’re in need of a sports massage, I highly recommend Bianca. Her expertise, professionalism, and ability to create a relaxing environment make her a standout choice. I look forward to my next appointment with her.”

“I had the best experience at my session with Bianca. She really goes the extra mile to make sure each of her students are happy and comfortable with every pose and transition.

The meditation and breathing parts of the session were my favourite as she guided us beautifully, and I left feeling lighter and clear headed.

I highly recommend Bianca, and look forward to my next session!”

“I can highly recommend Sports Massage Therapy with Bianca. She managed to sort out all the knots on my back and calves. She has an excellent bedside manner and is very professional. The booking process was easy and seamless. Thank you Bianca!”

“Bianca pays attention to all the different points in the body that are sore during her sports massage sessions.

She provided me with proper stretch exercises and essential advice after the session.

I am really happy with the whole experience. Big thank you, and definitely worth it!”

“I have a fast-paced company and office environment setting, so to have been able to spend time in Cape St Francis as well as to meet Bianca was a real treasure.

My partner and I had the most amazing Sports Massage Experience outside our accommodation in the garden, with the ocean views and sea breeze -

Can’t recommend Bianca’s Sports Massage Therapy sessions more!”

“I first came to know of Bianca when she facilitated the Yoga for a Silent Soul event.
I remember thinking “Who is this woman? She’s amazing!”

I’ve since done a few Yoga classes with Bianca through Breath.Move.Play and her attention to detail is incredible. She remembers the needs of each individual and I also love the addition of mindfulness meditation at the end of each class.

Highly recommend!!”

“I rarely use FB, and barely write reviews, but I was inspired to add my opinion here. For some context, traditional weightlifting and CrossFit are sports I partake in regularly. My initial thoughts regarding BMP with Bianca were that they are grounded in a meditative/spiritual basis, but that was soon enough proven incorrect.

I have issues drawing from extensive training that range from shoulder mobility to squat depth (knees), which does play a significant role in either lifts or potential competitions.

I went into the Mobility & Flexibility class with an open mind, to step out of my comfort zone and try something new. Not only was it highly mindful, but I felt as if I got a workout in. During the session, I swear I used muscles I never even knew existed. And the setting that she chose for the session was definitely second to none. Try envisioning waves, sunsets, and pure bliss; it truly is something to behold!
This was an extremely long-winded way to say that BMP with Bianca is definitely something you need to experience for yourself, whether you’re an athlete or any sporting aficionado. You’re guaranteed a memory you’d want to relive over and over.

I can’t recommend it enough!”

“I greatly enjoy my early morning yoga practice with Bianca (via Zoom for the moment). Bianca’s expert guidance helps me strengthen my body and calm my mind.

Loving it”

“Bianca was the consummate professional. She came with her own bed. She brought some amazingly calm background music and I do remember how strong her hands were. She also came out to help my back at my house on a Sunday which was especially amazing. Nothing is ever a problem with Bianca”

“I absolutely loved the yoga and movement session with Bianca -

It was relaxing and restorative. It was unique, and like no other yoga session I had experienced.”

“The absolute best & very professional. I explained my lower back pains to Bianca and after only two sessions, she sorted it out. Felt like a new person.”

“Bianca is a wonderful yoga teacher who has a lovely energy and teaching style to suit anyone. Her classes are playful and fun and challenging in all the right ways.

Would highly recommend her to anyone who wants to start or already has a yoga practice.”

“Sessions with Bianca have helped me psychologically and physically. Suffering from epilepsy has been a struggle for the past couple of months, and since I have been practicing with Bianca I have not had a seizure. I have noticed a massive change in not only my appearance, but my overall health.

Bianca honestly changed my life and I could not be more appreciative.”

“I will highly recommend Bianca to anyone who is looking for someone who is really invested in their clients. Bianca took the time to do extra research on an injury I have and tailored my sessions accordingly. Our one-on-one sessions incorporated mindfulness, meditation and a variety of exercises. Even from just a few sessions I was able to see a difference in my day to day life.”

“Bianca is an incredibly gifted and intuitive sports massage therapist who has healing hands.

Not only does she possess these rare and unique talents, she has also studied extensively and through this has a broad and holistic knowledge of the body and movement.

Whether you’re recovering from an injury or just need to unwind after a tough workout, Bianca is the perfect therapist to help you feel relaxed and rejuvenate.

I highly recommend her!
”

“Bianca is an excellent yoga teacher, her classes are fun and she helps correct your poses when needed”

“Loved Bianca’s energy! She focused on the correct poses for the best flow which is what I needed! Loved the mindful meditation at the end of our session too! Can’t wait for more classes together!”

“Always such a lovely yoga experience with Bianca! highly recommend as well as if you are looking to get your kids involved in a more conscious activity - she is amazing with the kiddies!”

“Bianca’s massages, and the way she deals with knots in my back, is the best that I encountered.

Her professional service and attitude is outstanding, and our intelligent conversations are always a treat.”

“The benefits of Bianca’s massage therapy has really helped me.

Her deep knowledge of the body and meridians enabled her to quickly find points in my body which I didn’t even know needed relief.

I’ve always looked for a therapist with a firm touch and Bianca definitely has it.

Thank you!”

“Thanks Bianca for the fantastic Stretch and Mobility classes. As a very active person, you often forget to do the most important thing... to be gentle with your body. Bianca’s class also incorporates proper breathing, mind muscle connection and relaxation. Even my quality of sleep has improved.

I can really recommend these classes.”

“Bianca has an incredible understanding of the body and has really helped me reach my maximum body strength and mobility potential by working with my specific body structure and weaknesses as well as strengthening my mind.”

“Bianca’s massages are truly amazing and relieving.

She is one of the few masseurs who can truly find all the muscles and tight spots in your body.

Bianca is a true professional and I would recommend her if you want a real massage.”

“Bianca guided me through a situation I was finding myself extremely stuck in.

With her holistic approach she created the container for me to understand what I needed to do to get unstuck, and move forward. I really appreciate the time I worked with her. She uses breath work to really get deep into the body, which added another level of understanding of my own self.

The key transformation was the safe space she created for me to find my way to move through what I needed to.”

“Amazing yoga and movement sessions! Very challenging, sporty practice.

Bianca is very professional - every posture is taken very consciously as she focuses on your individual needs! ”

“My sport massage with Bianca was an amazing experience.

She is such a loving, caring and passionate person, and it reflects in her work.

As a personal trainer my body takes a lot of strain. I needed a practitioner who understands the muscles and body as well as I do, and Bianca was the perfect person.

Her healing hands and techniques really helped release the tension in my muscles that have built up over time.

I will definitely be seeing her again - thanks Bianca!”

“I am so grateful for Bianca being there at my lowest. She really got me through. I really needed her beautiful, pure, accepting, energy to re-set in just being. I am now able to apply things in my life which I have learnt in our sessions. I am better, and stronger.”

“Being a surf-ski paddler I was struggling with long term shoulder discomfort and was referred to Bianca by a fellow paddler. Having tried numerous massage practitioners I was rather going through the motions of being hopeful for some relief.

Bianca’s technique of finding deep tissue misalignment without having to guide her was next level and the relief/improvement was beyond expectation. I certainly felt the session and had to acknowledge the pain (Bianca probably says “sorry” more than most will in a lifetime) but the long term improvement has been immense and I intend going on a regular basis”

“Bianca is filled with passion and ambition for making change in society and helping those in need. She is a leader and natural go-getter. She is reflective and insightful, willing to work through issues that may arise. She is a natural networker and people’s person. Her love for working with people shines through her work and collaborations.”

“Delicious -

Bianca creates a beautifully soulful fusion of body, mind and spirit. I look forward to every session and keep coming back for more!”

“I always enjoy flowing with Bianca! It’s a playful fusion of Yoga and Mindfulness. She is always considerate and focuses on every individual and their different levels and needs of a yoga practice. Highly recommended! ”

“I deeply appreciate the manner in which Bianca designs her sessions. She draws attention inward, to a pure space from which her client can set intention. As I get older I feel myself becoming less flexible. These sessions are helping me to regain my flexibility. In this fast paced and sometimes unsettling world, coming to these sessions allows me to bring my mind, body and soul back into balance. I couldn’t do without it, and the effort I received from this wonderful practitioner.”

“Bianca shows empathy for her clients, yet is able to remain objective and obtain a professional relationship at all times. She has proven to be flexible, shown perseverance, and is understanding towards others. Her passion, enthusiasm and energy are definite strengths, and this is generally how she approaches situations.”

“It was so amazing to attend a class with Bianca and feel how beautifully the space was held. Bianca is able to teach group classes and still focus on every individual’s level of yoga. In my session with her I was able to flow easily into Asanas and deepen my practice in all aspects; mind, body, and soul. Thank you so much B, for the safe space you created for me to express my own being freely.”

“Excellent Sports Massage. Bianca knows the human body so well and will help you with any kind of pain or strain your body is going through. Highly recommend.”

“I don’t actually even have words to express my gratitude and feelings around my practice with Bianca – it has been very, very special! It is has been so grounding, so calming, and so intuitive. Bianca has so many skills to offer, it has been amazing being in her space.”